Enough salt to actually hydrate. None of the junk.
Most hydration drinks are either loaded with sugar and dyes — or so under-dosed they barely work. Earth Energy Clean Hydration gives you 5 real electrolytes plus coconut water, zero sugar, and the sodium your body actually needs to rehydrate.
Contains coconut (tree nut). If you're on a sodium-restricted diet, talk to your doctor before use.
Why most electrolyte drinks let you down
The category splits into three traps — and almost every brand falls into one of them.
Sugar bombs in disguise
The mainstream mixes and sports drinks pack 11–35g of added sugar and artificial dyes into every serving. That's not hydration — that's dessert.
A pinch of salt that does nothing
The "clean" budget options sound healthy but dose only ~270–300mg of sodium — often too little to truly replace what you sweat out.
So salty you can't drink it daily
The trendy high-salt brands dump 1,000mg of sodium per stick — great for ultra-marathoners, rough for everyday sipping and anyone watching blood pressure.
You just want to feel hydrated — without a sugar crash, a salt lick, or a mystery label.
The electrolyte the others leave in the middle
Clean Hydration was built to hit the sweet spot the big brands miss: enough sodium to genuinely rehydrate, the full spectrum of electrolytes, and real-food sources — with none of the sugar or dyes.
- ✓ 750mg sodium — more than Liquid IV or Ultima, without LMNT's overwhelming salt hit
- ✓ All 5 electrolytes — sodium, potassium, magnesium, calcium & chloride, plus coconut water
- ✓ Zero sugar, zero dyes, sweetened only with a touch of organic stevia
- ✓ Real sea-salt sources — French grey & Himalayan, not just lab salt
Clean Hydration vs. the big names
We put our label next to theirs. Here's how a serving really stacks up.
| Earth Energy Clean Hydration |
LMNT | Liquid IV | Ultima | Sports drinks | |
|---|---|---|---|---|---|
| Sodium | 750mg | 1,000mg | 500mg | 270mg | ~160mg |
| Potassium | 300mg | 200mg | 380mg | 325mg | low |
| Magnesium | ✓ 50mg | 60mg | ✕ 0mg | 60mg | ✕ |
| Calcium + chloride | ✓ | ✕ | ✕ | ✕ | ✕ |
| Real coconut water | ✓ | ✕ | ✕ | ✕ | ✕ |
| Added sugar | 0g | 0g | 11g | 0g | 20–35g |
| Artificial dyes | None | None | None | None | Often |
| Real sea-salt sources | ✓ Grey + Himalayan | ✕ | ✕ | ✕ | ✕ |
| Easy to drink daily | ✓ | Very salty | Sugary | Light | ✕ |
Competitor amounts are per serving from each brand's published labels (2026) and may vary by flavor or formula. "Sports drinks" reflects a typical mainstream sugar-sweetened sports beverage. We compare honestly — check the current labels before you buy.
Hydration that actually earns the name
Rehydrate for real
750mg of sodium plus potassium and coconut water help your body hold on to the water you drink — not just pass it through.
The full spectrum
Five electrolytes — including the magnesium and calcium most mixes skip — to replace the range you actually lose in sweat.
No sugar, no dyes
Zero added sugar and no artificial colors. Just a touch of organic stevia — so it fits keto, fasting, and clean routines.
Real-food sources
French grey and Himalayan sea salt plus coconut water powder — mineral sources you can actually recognize.
Clean & transparent
No proprietary blends. Every electrolyte and amount is right there on the label.
Built for everyday
Balanced enough to sip daily — mornings, workouts, heat, travel, or a low-appetite day — not just race day.
When to reach for Clean Hydration
Mornings
Start hydrated after a night of losing water in your sleep.
Workouts
Replace what you sweat out, before and after training.
Heat & sauna
Stay ahead of dehydration on hot days and in the sauna.
Travel
Beat the dryness of flights and long days on the road.
Low-appetite days
Easy electrolytes when you're eating light or on a GLP-1.
The morning after
Rehydrate and replenish after a night out — sugar-free.
Hydration that keeps up with your day
Hydration in three seconds
Scoop
One scoop of Clean Hydration — that's your full serving.
Mix
Stir or shake into a glass of cold water until dissolved.
Drink
Enjoy any time — morning, workouts, heat, or travel.
Read every milligram
- ✓ Sodium 750mg · Chloride 1,150mg · Potassium 300mg · Magnesium 50mg · Calcium 50mg — all disclosed, no blends.
- ✓ Coconut water powder and real sea salts — plus citrate minerals for easy mixing.
- ✓ Zero sugar, sweetened only with organic stevia leaf extract.
- ✓ Third-party tested, made in a GMP-certified, FDA-registered facility in the USA.
- ✓ Contains coconut (tree nut) — clearly labeled, because transparency matters.
Why they switched
Swap these for verified reviews from your reviews app before launching this campaign.
"LMNT was too salty for me and Liquid IV had too much sugar. This is the first one I can drink every single day."
"Actually hydrates. I use it after hot yoga and I don't get that afternoon drag anymore. Clean label, no weird colors."
"Mixes clear, tastes light, and I love that it has magnesium and coconut water. My whole family drinks it now."
Ditch the sugar. Keep the hydration.
Give your body real electrolytes — the full spectrum, zero sugar, no dyes. Subscribe and save, or try one jar. Cancel anytime.
Clean Hydration, answered
Real hydration shouldn't be complicated.
Five electrolytes. Real coconut water. Zero sugar. One clean scoop.
Get Clean Hydration →