Why So Many People Are Trading Beet Juice for Beetroot Capsules
Athletes made beet juice famous. Most people can't stand drinking it every day. Here's what's actually in a beet, what a label can and can't tell you, and the easier routine a lot of people use instead.
If you've spent any time around runners, cyclists or the smoothie counter at the gym, you've seen it: the deep purple bottle of beet juice.
It has a reputation. It also has a taste. And for most people, the taste wins.
Here's what's actually going on with beets, and why a lot of people are switching to something easier.
1.Beet Juice Has a Serious Following.
Beet juice didn't get popular by accident. Beetroot has been studied by researchers, including in the context of exercise, and athletes noticed.
The takeawayBeets have earned real research attention. That's why people keep talking about them.
2.It's Not Really About the Beet. It's About Nitrate.
Beets are one of the vegetables naturally rich in dietary nitrate, along with leafy greens like spinach and arugula. According to the NIH, the body can convert dietary nitrate into nitric oxide.
That's the reason beets keep showing up in research.
The takeawayBeets are a whole-food source of dietary nitrate.
3.Drinking It Every Day Is the Hard Part.
Earthy taste. Purple stains on everything. A short shelf life once it's open. And juice brings along the natural sugar from the beets.
Plenty of people start strong and quietly give up within a few weeks.
The takeawayA routine you dread isn't a routine you'll keep.
4.Beet Powder Isn't Much Easier.
Powders fix the shelf-life problem. But you're still scooping, mixing, tasting it and scrubbing a purple shaker every morning.
The takeawayFewer steps beats more willpower.
5.Here's What Most Beet Labels Won't Tell You.
An honest moment: most beetroot supplements, including ours, list the amount of beetroot powder, not a standardized amount of nitrate. Nitrate levels in beets vary naturally.
So be skeptical of any product that implies a precise nitrate dose it doesn't actually print on the label.
The takeawayTrust what the label says, and nothing more.
6.Capsules Turn It Into a 10-Second Habit.
1,300 mg of organic beetroot powder in two veggie capsules. No taste, no stains, no shaker. Take two with a meal and get on with your day.
Earth Energy Organic Beetroot Capsules
- 1,300 mg organic beetroot powder per serving
- One active ingredient, amount on the label
- 2 veggie capsules with a meal
- One-time purchase, no subscription
| Beet juice | Beetroot capsules | |
|---|---|---|
| Taste | Earthy | None |
| Mess | Stains easily | None |
| Prep | Pour, drink, clean up | 2 capsules |
| Keeps | Days once opened | 30 servings per bottle |
7.The Bigger the Bundle, the Lower the Price Per Bottle.
One bottle is 30 servings. The 3- and 5-bottle bundles bring the price per bottle down, and both ship free.
The takeawayPick the supply that matches how long you plan to keep it up.
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Questions readers ask
How do I take it?
Take 2 capsules daily with a meal, or as directed by your healthcare professional.
Will it taste like beets?
No. It's in capsules, so there's nothing to taste and nothing to mix.
Does the label list a nitrate amount?
No. The label lists 1,300 mg of organic beetroot powder per serving. We don't claim a standardized nitrate amount.
Is this a subscription?
No. Everything in this offer is a one-time purchase. You're only charged again if you place another order.
What if it's not for me?
Contact us within 30 days of delivery and we'll refund your order according to our refund policy.
Can I take it with medications?
Talk to your doctor or pharmacist before starting any supplement, especially if you take medication, are pregnant or nursing, or have a medical condition.
This page is an advertisement for Earth Energy Organic Beetroot Capsules. Nitrate facts: NIH Office of Dietary Supplements. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.