We Compared 4 Popular Fruit & Veggie Supplements. The Daily Serving Sizes Were Wildly Different.
Everyone compares ingredients. Almost nobody compares the simplest number on the label: how much you actually have to take every day.
When people shop for a fruit and vegetable supplement, they compare ingredient lists, prices and promises.
But there's a number that decides whether you'll actually keep taking it: the daily serving. How many capsules, or how much powder, every single day?
So we lined up four popular options and compared just that.
1.Why the Daily Serving Matters So Much.
A supplement only helps if you take it. And the bigger the daily routine, the easier it is to skip a day, then a week.
The takeawayThe best formula is the one you'll actually take.
2.The Comparison.
Here's the daily serving on each product's own label or site:
| Daily serving | Price for a month | |
|---|---|---|
| Balance of Nature Fruits & Veggies | 6 capsules (3 + 3) | $89.99 one-time |
| Immuno 150 | 5 capsules | $69.95 |
| AG1 | 1 scoop of powder, mixed | $79 subscription / $99 one-time |
| Earth Energy Fruits & Veggies | 2 capsules | $46.95, as low as $28.17 a bottle |
3.Capsule Count Adds Up Fast.
Six capsules a day is 180 a month. Two capsules a day is 60. Over a year, that's the difference between about 2,190 capsules and 730.
4.Powders Trade Capsules for Prep.
Powders avoid swallowing capsules, but add a daily routine: scoop, mix, drink, rinse. For some people that's fine. For others it's the reason they stop.
5.Then Compare What's Inside.
Serving size isn't everything. Check whether each ingredient has its own amount on the label, or sits inside a blend total. Fruits & Veggies lists all 11 ingredients with individual amounts.
Earth Energy Fruits & Veggies
- 11 fruit, vegetable & plant ingredients
- Every amount on the label
- 2 vegetarian capsules a day
- One-time purchase, no subscription
“finally, a capsule I can swallow. Only two capsules instead of six.”
★★★★★ marsha b. · Verified Judge.me review
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Questions readers ask
Does it replace eating fruits and vegetables?
No. It's a simple addition to your routine, not a replacement for whole fruits and vegetables.
How do I take it?
Two vegetarian capsules with water. Each bottle has 30 servings.
Is this a subscription?
No. Everything in this offer is a one-time purchase. You're only charged again if you place another order.
What if it's not for me?
Contact us within 30 days of delivery and we'll refund your order according to our refund policy.
Can I take it with medications?
Talk to your doctor or pharmacist before starting any supplement, especially if you take medication, are pregnant or nursing, or have a medical condition.
This page is an advertisement for Earth Energy Fruits & Veggies. Competitor serving sizes and prices as listed on balanceofnature.com, the Immuno 150 site and drinkag1.com, October 2026; they can change. Balance of Nature, Immuno 150 and AG1 are trademarks of their owners. Earth Energy is not affiliated with any of them. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.